Snacks
A well-rounded fitness routine isn’t just about hitting the gym – it’s about nourishing your body with wholesome foods, too! That’s why I’ve curated a collection of delectable fitness snack recipes to keep you energized and satisfied throughout the day. Whether you’re looking for a post-workout boost or a tasty pick-me-up, these snacks are sure to hit the spot!
Banana Berry Smoothie
Are you craving a refreshing and fruity snack to kickstart your day? Look no further than our Banana Berry Smoothie recipe! Jam-packed with vitamins, minerals, and antioxidants, this delicious smoothie will leave you feeling full of energy and ready to tackle your workout.
To whip up this delightful treat, simply blend together a ripe banana, a handful of mixed berries (such as blueberries, raspberries, and strawberries), a splash of almond milk, and a dollop of Greek yogurt for a creamy texture. If you like your smoothies extra icy, feel free to throw in a handful of ice cubes. Blend until smooth and pour into a glass or a to-go cup for a grab-and-go refreshment that will keep you going throughout your busy day.
Baked Oatmeal Cups with Berries and Bananas
Who says you can’t enjoy a scrumptious and nutritious snack on the go? Our Baked Oatmeal Cups with Berries and Bananas are the perfect portable powerhouse of goodness for those moments when you need a quick and satisfying bite.
To make these delectable oatmeal cups, start by mixing together rolled oats, mashed bananas, a splash of milk, a sprinkle of cinnamon, and a handful of your favorite berries (blueberries, raspberries, and blackberries work wonders!). Lightly grease a muffin tin or use cupcake liners, then spoon the mixture into the cups, filling them about three-quarters full. Pop them into the oven and let them bake until golden and fragrant. Once cooled, these delightful cups are ready to be snacked on whenever hunger strikes!
Dark Chocolate Hazelnut Spread
If you have a sweet tooth like I do, you’ll be thrilled to hear that we have a healthier version of that beloved chocolate hazelnut spread that we all know and love. Our Dark Chocolate Hazelnut Spread is made with wholesome ingredients that won’t derail your fitness goals, making it the perfect guilt-free indulgence!
To whip up this creamy and decadent treat, you’ll need roasted hazelnuts, unsweetened cocoa powder, a touch of honey or maple syrup for sweetness, a pinch of salt, and a splash of vanilla extract. Simply blend all the ingredients together in a food processor until smooth and voila! You have a luscious and nutritious spread to slather on toast or fruit or even enjoy by the spoonful for an instant pick-me-up.
Baked Cinnamon Apples
Sometimes, you just need a snack that warms your body and soul. Our Baked Cinnamon Apples are the epitome of winter coziness and the perfect treat to enjoy on a chilly afternoon.
To make this delightful snack, simply slice some apples into thin rounds and place them on a baking sheet. Sprinkle them with a generous amount of cinnamon and a drizzle of honey or maple syrup for a touch of sweetness. Pop them into the oven and let them bake until they become golden and fragrant. The result? Tender and perfectly spiced baked apples that will fill your kitchen with irresistible aromas. Serve them warm, and enjoy every comforting bite!
Protein Muffins: Kodiak Cakes Recipe
When it comes to fitness snacks, we know that protein is key. That’s why we’ve got a special recipe just for you – Protein Muffins made with Kodiak Cakes mix! These muffins are packed with protein and bursting with flavor, making them the perfect post-workout snack to help your muscles recover and thrive.
To make these protein-packed muffins, all you need is Kodiak Cakes mix (your choice of flavor), Greek yogurt, a splash of milk, a touch of honey or maple syrup, and any additional mix-ins you desire, such as berries or dark chocolate chips. Simply mix all the ingredients together, spoon the batter into a muffin tin, and bake them until golden and fluffy. In no time, you’ll have a batch of delicious and nutritious muffins that are easy to grab on the go whenever you need a tasty protein boost!
Incorporate these fitness snack recipes into your routine, and you’ll never have to sacrifice taste for nourishment. Fuel your body with these delightful treats and let them become an essential part of your fitness journey. Remember, healthy snacks keep your cravings in check and provide your body with the nutrients it needs to keep pushing forward. So, go ahead and enjoy these scrumptious snacks guilt-free, knowing that you’re taking care of your body, one tasty bite at a time!
Banana Berry Smoothie
This banana berry smoothie bowl just took breakfast to a whole new level. Get your camera ready because this is definitely an Instagram-worthy meal. Yield: 1 serving What's In It: 3/4 cup almond milk 1 scoop Strawberry Shakeology 1/4 cup fresh or frozen blueberries 1...
Baked Oatmeal Cups with Berries and Bananas
Total Time: 45 min.Prep Time: 15 min.Cooking Time: 30 min. Ingredients:Nonstick cooking spray2 large eggs, lightly beaten1 tsp. pure vanilla extract2 large bananas, mashed1 Tbsp. raw honey2½ cups old-fashioned rolled oats1 Tbsp. ground cinnamon1½ tsp. baking powder1½...
Dark Chocolate Hazelnut Spread
Total Time: 38 min.Prep Time: 20 min.Cooking Time: 18 min.Yield: 16 servings, 2 Tbsp. each Ingredients:3 cups raw hazelnuts⅔ cup chopped dark chocolate (approximately 3 to 4 oz.)1 tsp. pure vanilla extract½ tsp. sea salt (or Himalayan salt) Preparation:1. Preheat oven...
Baked Cinnamon Apples
Ingredients:– 4 large red delicious apples– 1/2 cup old fashioned oats– 1 tsp cinnamon– 1/2 tsp vanilla extract– 1/2 cup chopped pecans– 1/4 cup maple syrup– 1/2 cup water– raisons for topping (optional) Instructions:Preheat oven to 400F. Mix together the oats,...
Protein Muffins: Kodiak Cakes Recipe
( This one is dark chocolate)I buy my KODIAK CAKES at CostcoMakes 12 muffins2 cups of KODIAK CAKE MIX1 cup of milk1 egg1/4 Butter( I use half)2 ripe bananas1/2 cup of brown sugar (optional)I also like to add a scoop of chocolate protein powderCombine all ingredient's...