Dinner
Serves: 8 servingsIngredients 4 slices low-sodium sprouted whole-grain bread, torn into large pieces½ cup unsweetened almond milk1½ lbs. raw 93% lean ground turkey8 slices turkey bacon, cooked, chopped, divided use1 cup shredded cheddar cheese¼ cup dill pickle...
Dinner
Prep time: 22 minsCook time: 25 minsTotal time: 47 minsYield: 4 servings Ingredients Parchment paper¼ cup whole wheat flour½ cup whole wheat panko bread crumbs8 Tbsp. grated Parmesan cheese, [i]divided use[/i]1 tsp. dried parsley½ tsp. garlic powder1 dash sea salt (or...
Lunch
*Total Time: 1 hr. 30 min.Prep Time: 20 min.Cooking Time: 1 hr. 10 min.Yield: 8 servings, ⅛ meatloaf each Ingredients:2 lbs. raw 93% lean ground turkey1 cup all-natural mild salsa1 cup whole wheat bread crumbs2 large eggs, lightly beaten3 cloves garlic, finely...
Lunch
Total Time: 30 min.Prep Time: 20 min.Cooking Time: 10 min.Yield: 6 servings Ingredients:¾ cup reduced-fat (2%) Greek yogurt2 Tbsp. fresh lemon juice2 cloves garlic, finely chopped, divided use¼ tsp. dried dill weed1½ lbs. 93% lean ground turkey1 medium red onion,...
Lunch
Total Time: 20 min.Prep Time: 20 min.Cooking Time: NoneYield: 4 servings Ingredients:2 cups cooked brown rice, warm1 Tbsp. fresh lime juice2 Tbsp. finely chopped fresh cilantro3 cups chopped romaine lettuce1 cup cooked black beans, warm1½ cups shredded cooked chicken...
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