Lunch
Time: 1 hr. 15 min.Prep Time: 15 min.Cooking Time: NoneYield: 4 servings Ingredients:¼ cup reduced-sodium soy sauce4 tsp. toasted sesame oil4 green onions, thinly sliced½ tsp. crushed red pepper flakes1 lb. sashimi grade salmon, cut into 1-inch cubes1 Tbsp. toasted...
Lunch
Total Time: 26 min.Prep Time: 15 min.Cooking Time: 11 min.Yield: 2 servings Ingredients:½ medium cauliflower, cut into florets (or 3 cups florets)½ tsp. olive oil¼ cup barbecue sauce, reduced-sugar3 cups coarsely chopped romaine lettuce½ cup canned black beans,...
Lunch
Total Time: 15 min.Prep Time: 15 min.Cooking Time: NoneYield: 1 serving Ingredients:2 Tbsp. 100% pineapple juice1 Tbsp. apple cider vinegar1½ tsp. extra-virgin olive oil1 medium Serrano chile, seeded, finely chopped¼ tsp. chili powder¼ tsp. ground cumin¼ tsp. sea salt...
Lunch
Total Time: 25 min.Prep Time: 25 min.Cooking Time: NoneYield: 4 servings, 1 wrap each Ingredients:4 medium collard green leaves, washed, patted dry, bottom stem removed½ cup cooked quinoa1 Tbsp. finely chopped fresh parsley2 Tbsp. fresh lemon juice¼ tsp. fresh ground...
Lunch
Total Time: 10 min.Prep Time: 10 min.Cooking Time: NoneYield: 4 servings Ingredients:8 large hard-boiled eggs, coarsely chopped1 ripe medium avocado, slightly mashed2 Tbsp. fresh lemon juice½ tsp. sea salt (or Himalayan salt)4 slices low-sodium sprouted whole-grain...
Lunch
Total Time: 55 min.Prep Time: 10 min.Cooking Time: 45 min.Yield: 2 servings, 1 sweet potato and about ¾ cup chicken each Ingredients:2 small sweet potatoes, washed, pierced several times with a fork1½ cups shredded cooked chicken breast, boneless,...
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