Banana Berry Smoothie

Banana Berry Smoothie

This banana berry smoothie bowl just took breakfast to a whole new level. Get your camera ready because this is definitely an Instagram-worthy meal. Yield: 1 serving What’s In It: 3/4 cup almond milk 1 scoop Strawberry Shakeology 1/4 cup fresh or frozen...
Baked Oatmeal Cups with Berries and Bananas

Baked Oatmeal Cups with Berries and Bananas

Total Time: 45 min.Prep Time: 15 min.Cooking Time: 30 min. Ingredients:Nonstick cooking spray2 large eggs, lightly beaten1 tsp. pure vanilla extract2 large bananas, mashed1 Tbsp. raw honey2½ cups old-fashioned rolled oats1 Tbsp. ground cinnamon1½ tsp. baking powder1½...
Dark Chocolate Hazelnut Spread

Dark Chocolate Hazelnut Spread

Total Time: 38 min.Prep Time: 20 min.Cooking Time: 18 min.Yield: 16 servings, 2 Tbsp. each Ingredients:3 cups raw hazelnuts⅔ cup chopped dark chocolate (approximately 3 to 4 oz.)1 tsp. pure vanilla extract½ tsp. sea salt (or Himalayan salt) Preparation:1. Preheat oven...
Baked Cinnamon Apples

Baked Cinnamon Apples

Ingredients:– 4 large red delicious apples– 1/2 cup old fashioned oats– 1 tsp cinnamon– 1/2 tsp vanilla extract– 1/2 cup chopped pecans– 1/4 cup maple syrup– 1/2 cup water– raisons for topping (optional) Instructions:Preheat oven to 400F. Mix together the oats,...
Protein Muffins: Kodiak Cakes Recipe

Protein Muffins: Kodiak Cakes Recipe

( This one is dark chocolate)I buy my KODIAK CAKES at CostcoMakes 12 muffins2 cups of KODIAK CAKE MIX1 cup of milk1 egg1/4 Butter( I use half)2 ripe bananas1/2 cup of brown sugar (optional)I also like to add a scoop of chocolate protein powderCombine all...