Grilled Fish Tacos

Grilled Fish Tacos

Total Time: 30 min.Prep Time: 20 min.Cooking Time: 10 min.Yield: 4 servingsIngredients:2 Tbsp. low-fat (1%) plain yogurt3 Tbsp. fresh lime juice, divided use3 Tbsp. finely chopped cilantro, divided use1 medium tomato, chopped½ medium onion, chopped1 medium jalapeno,...
Slow Cooker Cheesy Enchilada

Slow Cooker Cheesy Enchilada

Total Time: 3 hrs. 28 min.Prep Time: 15 min.Cooking Time: 3 hrs. 13 min.Yield: 10 servings, about 1 cup each Ingredients:1 tsp. olive oil1 medium onion, chopped2 cloves garlic, finely chopped2 medium jalapenos, seeded and deveined, finely chopped1 lb. raw ground...
Rainbow Lentil Bowl

Rainbow Lentil Bowl

Total Time: 15 min.Prep Time: 15 min.Cooking Time: NoneYield: 4 servings Ingredients:4 cups mixed salad greens1 cup chopped red cabbage1 cup pico de gallo (or fresh tomato salsa)½ cup shredded cheddar cheese2 cups cooked brown (or green) lentils1 cup chopped orange...
Ginger Soy Flank Steak

Ginger Soy Flank Steak

Total Time: 1 hr. 21 min.Prep Time: 5 min.Cooking Time: 16 min.Yield: 6 servings Ingredients:2-inch slice fresh ginger, peeled, finely chopped3 cloves garlic, finely chopped1 Tbsp. crushed red pepper2 Tbsp. fresh lime juice1 Tbsp. raw honey¼ cup reduced-sodium soy...
Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Total Time: 58 min.Prep Time: 20 min.Cooking Time: 8 min.Yield: 4 servings Ingredients:2 tsp. olive oil2 Tbsp. balsamic vinegar2 Tbsp. fresh lime juice2 cloves garlic, choppedSea salt (or Himalayan salt) and ground black pepper (to taste; optional)1 lb. green beans,...