Lunch
Total Time: 55 min.Prep Time: 20 min.Cooking Time: 35 min.Yield: 4 servings Ingredients:2 medium beets, peeled, cut into 1-inch cubes2 medium sweet potatoes, cut into 1-inch cubes4 tsp. olive oil, divided use½ tsp. ground cumin, divided useSea salt (or Himalayan salt)...
Lunch
Ingredients: 1 Tbsp. olive oil2 medium onions, chopped 1 medium red bell pepper, chopped 2¼ cups raw cubed chicken breast (about 12 oz.)4 cloves garlic, chopped 4 cups low-sodium organic chicken broth 2 cans (15-oz. each) cannellini beans, drained, rinsed 1½ tsp....
Lunch
Total Time: 23 min.Prep Time: 15 min.Cooking Time: 8 min.Yield: 1 serving Ingredients:1 6½-inch whole wheat pita (or whole wheat flatbread)¼ cup marinara sauce, no sugar added¼ cup shredded mozzarella cheese½ cup halved cherry tomatoes¼ cup chopped orange bell pepper¼...
Lunch
Time: 1 hr. 15 min.Prep Time: 15 min.Cooking Time: NoneYield: 4 servings Ingredients:¼ cup reduced-sodium soy sauce4 tsp. toasted sesame oil4 green onions, thinly sliced½ tsp. crushed red pepper flakes1 lb. sashimi grade salmon, cut into 1-inch cubes1 Tbsp. toasted...
Lunch
Total Time: 26 min.Prep Time: 15 min.Cooking Time: 11 min.Yield: 2 servings Ingredients:½ medium cauliflower, cut into florets (or 3 cups florets)½ tsp. olive oil¼ cup barbecue sauce, reduced-sugar3 cups coarsely chopped romaine lettuce½ cup canned black beans,...
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